Kundalini Yoga Classes

Bring balance, vitality, calm, and greater purpose to your busy day

True transformation occurs in the subtle practices we consistently make to feel balanced throughout the day.

Our weekly classes are designed to awaken your potential using ancient principles and techniques that are proven to improve your brain functions, heal your traumas, improve your sleep, reduce your stress/anxiety, and improve your immune functions. 

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THIS IS A HOUSEHOLDERS YOGA.

There is no need to go anywhere. There is no need for fancy yoga pants, yoga mats, or yoga props. There is no need for prior yoga experience. There is no need for a “belief” in anything other than the power of your own breath and the body’s enormous and magnificent healing capabilities.